Week 5. Throat chakra. The color blue. Deity Saraswati
This week’s class will focus on moving:
to correct the intellect
toward greater understanding in all aspects of your life
toward greater clarity and the realization of the power of the word and how YOU are the Generator of meaning
May you see things clearly and speak clearly from source knowledge. May you experience source knowledge.
All are welcome. Come as you are.
Registration required. You will receive the zoom link after registering.
Integrative Yoga is for those who are ready to truly live the path of Unity. Learn ancient techniques that quickly create balance within the mind, harmonizing the chemistry within the body and bringing you to your natural state of calm and bliss. Moving from a place of balance we are able to Co-Create a more peaceful experience within the Field of Unity.
Be prepared to practice a mild asana (stretching and movement) breathwork (pranayama) Mantra (sound) and meditation (connecting within) every week with Shaun Ferguson a Master Teacher of Sattva Yoga and practitioner of the Center For Spiritual Living.
The time is now. Let us gather with like-minded intention to move away from Karma (mindless acts) to a Greater Conscious Evolution setting our Intention together.
Weekly on Mondays @ 2pm pst
*Registration Required: You will receive the zoom link upon registration.